Tag archive for ‘Workout’
By Pool and Billiards News On Thursday, December 9th, 2010
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Bert Kinister Volume 18-“The Shotmakers Workout” (B) for Pool and Billiard.

www.bertkinister.com Pool and Billiard Instruction from Bert Kinister.  More...

By Pool and Billiards News On Wednesday, August 15th, 2007
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The Stroke as Context

The last three “Pro Pool Workout” columns were devoted to looking at the stroke from the perspective of technique and routine. We singled out some of the major flaws and looked at ways to correct them. We looked More...

By Pool and Billiards News On Tuesday, August 14th, 2007
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PRO POOL WORKOUT 21

In flying a Cessna 172, there’s one crucial split second where everything changes. At one moment, you are in the confines of a four-dimensional environment and subject to the laws of that universe. You can go More...

By Pool and Billiards News On Tuesday, August 14th, 2007
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PRO POOL WORKOUT 17

In my last column, we wrapped up our examination of advanced fundamentals. If you want to work on them even further, check out my new book, The Advanced Pro Book, due to be released by Bebob Publishing sometime More...

By Pool and Billiards News On Tuesday, August 14th, 2007
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PRO POOL WORKOUT 19

From the beginning of your match to the end, you will always be in one of three physical locations. You will either be at the table, in the player’s chair, or somewhere on a break. Everyone understands the importance More...

By Pool and Billiards News On Tuesday, August 14th, 2007
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PRO POOL WORKOUT 22

In the last column we saw that the transition part of the shot process is a brief but crucial element. During this phase, you are moving your body from a standing posture to a lowered one, and you are moving your More...

By Pool and Billiards News On Tuesday, August 14th, 2007
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PRO POOL WORKOUT 23

The third phase of the shot process is the set-up. It begins the second your hand touches the cloth of the table, and it is over when you start your final backstroke. It is a crucial part of the whole, of course, More...

By Pool and Billiards News On Tuesday, August 14th, 2007
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PRO POOL WORKOUT 18

In the last few weeks much of my attention has been on mental training. I have studied several of the latest books on the subject, including The Mental Edge by Kenneth Baum, Body Mind Mastery by Dan Millman, and More...

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